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Crispy Brown Rice Treats

Crispy Brown Rice Treats Recipe - Wheat Free and Sugar Free Recipe
Plate by Roger Baumann. Photo by Marta Bartolomei Edmonds.

These wholesome bars have been a favorite in our home for the past fifteen years. Crispy brown rice treats are a healthier version of the Rice Krispies Treats you might have grown up with. We got rid of the marshmallow and butter and replaced it with toasted almond butter and the gentle sweetness of brown rice syrup. For fun, we've also added some carob chips. These bars are well balanced and lightly sweet, making them a healthy snack any time of the day. What's best is that they are super easy to make.

Crispy Brown Rice Treats
1/2 cup brown rice syrup*
1/2 cup almond butter*
2 cups crispy brown rice*
1 cup carob chips (optional)*
1 teaspoon vanilla
oil for greasing

1. Oil a 9" x 13" pan and set aside. In a large bowl, combine the brown rice syrup, almond butter and vanilla. Add the Rice Crispies and carob chips and fold into the brown rice syrup mixture.

2. Pour the rice crispy mixture into the oiled pan . Rub a little oil in your hands and press down firmly to flatten the mixture. Cut into 1.5" squares and enjoy.

Makes 48 bars

*Visit your local health food store for these ingredients.

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This page contains a single entry from the blog posted on January 22, 2009 8:40 AM.

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